• Anxiety

    • Panic Disorder
    • Generalized Anxiety Disorder

    • Stress management

  • Depression

    • Situational Depression

    • Major Depression

    • Chronic Depression

  • Insomnia – CBT-I

  • Anger Management

    • Communication skills

    • Emotion regulation skills

  • Life Transitions - for example

    • Relationship Transitions

      • break ups

      • marriage

      • divorce

      • parenting

      • aging parents

      • loss/grief

    • Moving

    • School/Career transitions

      • going/returning to college

      • leaving/starting a job

      • starting a new career

      • returning to school

  • Personal Growth

    • Understanding impact of earlier experiences on present life

    • Self compassion

    • Forgiveness:  Self & other

    • Assertiveness

    • Letting go of

      • the inner critic

      • shame

      • guilt

      • regret

 
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Nona Patterson, Ph.D., Licensed Psychologist    5970 Fairview Road, Ste 412           Charlotte, NC   28210               

704-366-3400         DrNLpatterson@mac.com